7 warning signs you need to stop following the keto diet | Lifestyle

7 warning signs you need to stop following the keto diet | Lifestyle


Keto diet has gained immense popularity over the past few years. The high-fat, moderate-protein, very low-carb diet has gained a major following in the recent past after many people who tried it shed weight pretty quickly. This might sound very fascinating to some, but this diet is not for everyone. We tell you seven signs that may indicate that keto is not the best choice for you.

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